Our Studio

About Us

For decades, athletes, dancers, and individuals of all ages and physical conditions have experienced the incomparable benefits of practicing Pilates. Pilates, developed by Joseph Pilates in the early 1900’s, is a unique method of resistance control exercise designed to strengthen and stretch muscles, increase core strength, improve posture and balance, and release tension.

For 14 years Fõkus Pilates has offered personalized private and group Pilates instruction as well as instructor certification programs. Our full-service studio is outfitted with a comprehensive array of the latest Pilates equipment and our experienced team of certified instructors offer a wide range of appointment times and group classes to accommodate even the busiest schedule.
 

Awarded Best Pilates Studio

 

 

“Fõkus Pilates has been an amazing addition to my workout routine. After years of strength training, I found my body to be “haunted” by aching joints, sore ligaments and limited flexibility. Within weeks of Pilates training, these aches seemed to just disappear. Pilates gives me the resistance training my body needs, as well as the benefits of increased stretching, flexibility and core strength. Sheri and Patty have both been able to adjust my workout to accommodate my physical limitations and needs. Sheri and her staff are highly educated and professional; the atmosphere of the studio friendly, positive and encourages me to be the best I can be.”

— Cathy Zehner
Corona Del Mar

“Your instruction is an unexpected opportunity to really expand my athletic boundaries. Great job! Go Core, Glutes, Low Back!”

— Eric D – Laguna Beach, CA
Corona Del Mar

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“I feel better from the inside out. I feel really good using my breath to stretch and reach and work those weighted straps. I am so grateful to you. Really. It’s not just a hobby for me – it’s life-sustaining.”

— Charna L – Laguna Beach, CA
Corona Del Mar

Find Fõkus

Virtual Class Schedule

Virtual Mat Stretch & Strengthen – Tues/Thurs 8-8:30am, 12:30-1pm
A full-body series of Classical Pilates movements. Suggested Equipment: Mat, resistance band and light weights.

Virtual Pilates for Athletes – Friday 12:30-1pm
A full body fast paced class designed to lengthen and strengthen the muscles. Intermediate to advanced level. Suggested Equipment: Mat, resistance band and 1-5 lb free weights or weighted balls. *1-3 lb ankle weights also helpful but not required.

New virtual pricing: $15 per class. 10 for $120. Payable by Venmo @fokus-pilates or with existing Fōkus Pilates series credit.

Classes must be paid for in advance and a completed virtual waiver must be submitted. All classes should be scheduled at least one hour in advance of start time to ensure access and availability. Virtual interactive private sessions and private group sessions are available by appointment. Please contact us for pricing and more information.Virtual access will be through the Zoom application. Specifics for class access will be emailed or texted prior to class time. Class sign-ups must be made via email at fokuspilates@icloud.com or via text at 949-719-2382.

Virtual interactive private sessions and private group sessions are available by appointment. Please contact us for pricing and more information.

To download the Zoom App, click here. Or to join from your browser, click here.

Pilates on the Reformer

Classes

Pilates on the Reformer – A 55 minute class combining mat and prop work with reformer work. A full-body work out focusing on core strength, toning and flexibility. All levels welcome!

Schedule

Monday Class Instructor

8:00am Pilates on the Reformer Sheri Myers
9:30am Pilates on the Reformer Sheri Myers
10:30am Pilates on the Reformer Sheri Myers
Tuesday Class Instructor

9:30am Pilates on the Reformer Sheri Myers
1:00pm Pilates on the Reformer Megan Breaux
Wednesday Class Instructor

8:00am Pilates on the Reformer Sheri Myers
9:30am Pilates on the Reformer Sheri Myers
10:30am Pilates on the Reformer Sheri Myers
Thursday Class Instructor

9:30am Pilates on the Reformer Sheri Meyers
1:00pm Pilates on the Reformer Megan Breaux
Friday Class Instructor

8:00am Pilates on the Reformer Sheri Meyers
9:030am Pilates on the Reformer Sheri Meyers
10:30am Pilates on the Reformer Sheri Meyers

Get Fõkused

Pilates Classes - Group & by Appointment

Pricing

Pilates Classes by Appointment

Private and semi-private sessions are available by appointment. These include one on one sessions and arranged duet or group sessions. These sessions are closed to other participants and can be made on a standing basis if desired.


New Client Specials –

Ideal for the client new to Pilates. An excellent introduction to Pilates and provides an opportunity to work into group classes if desired. These sessions must be used within 30 days of purchase.


Private Sessions –


Half Private Sessions –


Semi-Private Duets – (2 persons in a closed session)


Pilates Group Classes – (2-4 per class):

Class pricing applies to all regular group classes. Packages expire 12 months from date of purchase. Max number of class participants in each class is 4 and advanced sign up via phone or email is required. Standing appointment times are available.


Stretch Class

Be Fõkused

Who Are

Our Instructors

 

 

Stay Fõkused

Instructor

Certifications

Instruction

Instructor Certification Program

Become a Pilates Instructor!  Through the Fōkus Method of Pilates and Integrative Body Balancing, you will learn how to expertly instruct the Pilates method on the mat, Reformer, Cadillac, barrels and Wunda Chair!  Private and group programs are available and coursework can be customized to your personal goals and schedule.  

Contact Sheri Myers at fokuspilates@icloud.com or 949-719-2382 for more information. 

Live Fõkused

Airbrush Tanning

original blush logo

“My tan looks great thanks to Blush Tan. I have tried many different tanning products over the years and have finally found the one that lasts the longest and smells great.I have received many compliments over the past week about my dark tan and coming from a fair Irish girl it is quite a compliment. It not only looks natural but is fading gradually.Thank you for introducing me to such a great product.”

— Mary Michaels
Laguna Beach

“I love my Blush by Fõkus tan! I am naturally pale and have skin that cannot tan. The Blush tan is a great color, and it doesn’t smell or feel sticky. It is the only spray tan that allows me to go out that same day.The tanners are professional and thorough. I would recommend Blush by Fõkus to anyone needing a little extra color.”

— Cathy Zehner
Corona Del Mar

Organic Custom Spray Tans Applied by Hand by a Specialized Technician.

A unique skin care treatment that moisturizes the skin and produces a healthy and natural looking tan without the sun. Applied by a certified technician. By appointment only.

*Take $15 off your first treatment! Schedule an appointment today.

Full Body Applications

Fokus Pilates Studio

Empower Fõkus

Our

Boutique

Featured Brands:

Goldsheep, Terez, Next Level, Coco on the Go, Quo Active Underwear,
Sheri Myers Designs, Suntegrity Sunscreen, Sanre Skin Care, Mad Hippie Skin Care.

Embrace Fõkus

Latest

News

THE 3 B’S…

We all have our must-haves in life; what we feel we need to feel comfortable and safe.  We look to tangible items quite often to find that security.  Favorite foods or sweaters, pillows, teddy bears and the likes can invoke pleasant feelings.  Some of us rely on conditions, situations or other people. But regardless of […]

Keep Calm and Pilates On…

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